Healthy Limits · Codependency Boundary Workbook

16-page workbook for figuring out where you end and they begin.

★★★★★

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$14

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What's included

✓16-page printable PDF (letter + A4 in one file)
✓9 boundary scripts you can adapt to your real conversations
✓Codependency self-assessment with no judgment
✓A "what I owe me" reflection page
✓A page on the difference between a boundary and a wall
✓Instant PDF download, no account required

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Boundaries without the cliché.

Most boundary content is either a Pinterest quote or a chapter so long you'll never read it. Healthy Limits is the middle. Concrete scripts, real-life scenarios you can recognize from your week, and prompts that ask "what would I want, if I felt safe asking?"

For people who love someone in active recovery, who grew up around addiction, or who keep ending up exhausted from relationships that take more than they give. No "you should know better" energy. Just the actual work.