Family Feelings · Loved One Journal

For when someone you love is in recovery and you don't know what to do with what you're feeling.

★★★★★

4.9 17 reviews 📦 17 sold

$11

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What's included

✓12-page printable PDF (letter + A4 sizes)
✓A "what I'm allowed to feel" permission page
✓A timeline of how you got here, told from your side
✓Three letter-writing prompts (you don't have to send them)
✓A page just for the fear you don't want to say out loud
✓Instant download

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📱iPad fillable

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Your feelings count too.

Most recovery resources are written for the person in recovery. This one is for everyone else. The partner, the parent, the kid, the friend. The people in the orbit who are also doing real work, just nobody's naming it.

A 12-page guided journal that gives a name to the anger, the relief, the grief, the hope, and the weird guilt that comes with any of those. Pages you can fill in twenty minutes, or sit with for a week. Either way is right.