One page. Five questions. Built for the days when paragraphs are too much.
Some days you've got it in you to journal. Some days you've got it in you to answer five questions. Both count. The Daily Sober Check-in is one page, designed to be printed in batches and kept somewhere you'll see it.
No pressure to fill every line. Even a half-completed page is a check-in. Even a check-in that says "today was rough" is a check-in.